10 Minute Solution - Fat Blasting Dance Mix (2006)[refle]http://img201.imageshack.us/img201/2994/10min.jpg[/refle]
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each.
You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast!
SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy.
CALORIE MELTDOWN This segment takes it up just a notch – it’s full of energy and a real calorie-burner.
FAT BURNING PARTY This dance party is for everyone – let loose, have fun and melt away those extra pounds!
BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party – it’s your way to finally get jiggle-free buns and thighs!
AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.
Формат: avi (DVDRip)
Язык: английский
Video: divx, 720 x 480
Audio: MPEG-1 Layer 3, 128 kbs
Размер: 501 MB
Продолжительность: 52:15
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