[Олег]

Elise Gulan ExerciseTV Ultimate Body Yoga Fitness
 
 
 
 The ultimate full body yoga workout + 5 BONUS mini workouts! Fire up your core, lower & upper body while practicing a number of poses that strengthen your mind and body. Hosted by top ExerciseTV trainers, this great total body workout will make you feel stronger as you transition from pose to pose.
 Also, add any of the bonus workouts included in this DVD to diversify your exercise routine!
 
 * Yoga Fitness Plus
 * Yoga - Firm Lower Body
 * Plus 15 minutes of bonus workouts!
 
 Format: avi DVDRip
 Language: English
 Video: XVID 720x544
 Audio: AC3
 Size:661MB
 Duration:01:22:01
 
 
 http://rapidshare.com/files/291992313/UBYogaF.part1.rar
 http://rapidshare.com/files/291992318/UBYogaF.part2.rar
 http://rapidshare.com/files/292033872/UBYogaF.part3.rar
 http://rapidshare.com/files/292033879/UBYogaF.part4.rar
 http://rapidshare.com/files/292083717/UBYogaF.part5.rar
 http://rapidshare.com/files/292083719/UBYogaF.part6.rar
 http://rapidshare.com/files/292102479/UBYogaF.part7.rar

[Олег]

Yoga Fitness Plus - Elise Gulan

Use yoga positions to strengthen your mind and body while you createlong, lean muscles. This 45 minute yoga video provides a full bodyworkout, beginning with some light stretches to warm up your musclesand graduating into a flow yoga routine. Learn traditional Sanskritnames for yoga asanas while you flow through challenging yoga posesthat that will leave your body strong and lean. Tone, sculpt, refresh,renew and focus on you.





Формат: avi (TVRip)
Язык: английский
Video: Xvid 640x480 23.98fps
Audio: MPEG Audio Layer 3 44100Hz stereo 320Kbps
Размер: 789 MB
Продолжительность: 00:45

http://rapidshare.com/files/357146690/YFP.part1.rar
http://rapidshare.com/files/357151456/YFP.part2.rar
http://rapidshare.com/files/357156774/YFP.part3.rar
http://rapidshare.com/files/357161302/YFP.part4.rar
http://rapidshare.com/files/357165746/YFP.part5.rar