Тема: Скачать : FitPrime Pump

[Олег]

FitPrime  Pump
 
 
 
 Master Instructor Heidi Tanner leads this slow and heavy pilates-cardio-yoga-weights FUSION, designed to reverse the muscle loss of aging. Non-DominantSM (weak side first) weight training promotes equal development and builds functional fitness
 
 Core exercises work the torso before the arms and legs, for better results. Cardio combined with weight training means Pump delivers 3 times the fat loss of cardio alone! Vinyasa (flow) Yoga increases flexibility and improves posture.
 
 
 Format: avi (DVDRip)
 Language: English
 Video: xvid, 640x464, 1939,52 kbit/s
 Audio: AC3, 128,00 kbit/s
 Size: 816 MB
 Duration:0:54:55
 
 http://rapidshare.com/files/304012404/PUMP.part1.rar
 http://rapidshare.com/files/304026151/PUMP.part2.rar
 http://rapidshare.com/files/304053896/PUMP.part3.rar
 http://rapidshare.com/files/304066084/PUMP.part4.rar
 http://rapidshare.com/files/304000827/PUMP.part5.rar

или

• http://krasa.ifolder.ru/15914237
  http://krasa.ifolder.ru/15915153
  http://krasa.ifolder.ru/15915936
  http://krasa.ifolder.ru/15916535
  http://krasa.ifolder.ru/15917194
  http://krasa.ifolder.ru/15917810
  http://krasa.ifolder.ru/15918365
  http://krasa.ifolder.ru/15922266
  http://krasa.ifolder.ru/15922357